Vegetarian, includes dairy-free & gluten-free options
Tasting like everyone’s favorite schoolyard sandwich, this PB&J Overnight Oatmeal will surely find a special place in your daybreak food-hungry heart. It’s full of blood sugar-regulating soluble fiber, oats, raspberries, and chia seeds that work together to make sure this morning glory hits the nutritional jackpot. Made by grinding up defatted peanuts, peanut butter powder is a great way to infuse oatmeal (and baked goods!) with lower-calorie nutty flavor. Reheat leftovers with a couple splashes of additional milk in a small saucepan.
The new instant oats
You can settle for soggy instant oatmeal, or you can turn to more satisfying and nutritious steel-cut oats as the backbone for your most important meal of the day. Sounds great, but what about their long cooking time? Soaking your oats overnight is a time-saving hack for yielding porridge with perfect chewy texture in mere moments.