Bountiful, beautiful, and bursting with flavor, nutrient-dense fruits offer a kinder approach to the idea of detoxification. Think abundance, not deprivation. These recipes are about delivering your body what it wants without sacrificing great taste.
Using a food-based approach that includes fruit to assist our body in its natural detoxification process can offer a range of benefits beyond basic toxin elimination. This means feeling good inside while emitting radiance on the outside (that glow!).
Fruit serves up a hit of nutrition in a small package, with antioxidants, vitamins, minerals, and fiber, key components in detoxification and fighting free radicals. And, fruit’s natural sugars mean less added sugar is needed. These recipes go beyond fruitful treats—with recipes for breakfast, lunch, and dinner.
Incorporating fruit into meals with a variety of colors, textures, and flavors keeps you feeling satisfied so you can focus on enjoying every bite. How sweet is that?