Try hula hooping for cardio and muscle toning Although hula hooping might sound like child’s…
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Research shows that couples share similar health habits and routines. The same is true for…
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Consumer choice awards Best New Product Gold: ageLOC LumiSpa iO (Nu Skin) The ageLOC® LumiSpa®…
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Imagine the repercussions on an assembly line if one worker didn’t show up on time.…
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From brain function to energy to mood, sleep affects nearly every bodily process, so it…
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Thanks to plenty of awareness campaigns (think hairy upper lips and Movember!) for men’s health,…
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Earlier this year, the editors at delicious living magazine gifted me with the task of…
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Recipes
Steamed Pacific Halibut Packets with Kale, Grape Tomatoes, and Garlic Lemon Chili Oil
May 3, 2022Steaming fish in parchment-paper packets, also known as cooking en papillote, is a classic technique…
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In the world of food pairings, cheese with chocolate probably isn’t the first one that…
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These are a perfect meal prep addition to your sunny mornings or even a tasty…