Forget packaged snack mixes. These roasted cashews, almonds, peanuts, and pecans are tossed in a maple-chili glaze until caramelized, spicy, and crunchy. They hit the sweet-savory spot while delivering protein and healthy fats that stabilize blood sugar between meals.
Golden, not burnt!
Keep a close eye on the nuts in the last 5 to 7 minutes of roasting; ovens vary, and nuts can go from golden to burnt quickly. For maximum crunch, cool completely before storing in an airtight container.
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This recipe originally appeared on alive.com as “Maple Chili Roasted Mixed Nuts.”
- Preheat oven to 325 F and line baking sheet with parchment paper.
- In large bowl, toss nuts with maple syrup, olive oil, red pepper flakes, paprika, and salt until evenly coated. Spread nuts on lined baking sheet in single layer. Roast in pre-heated oven for 15 to 20 minutes, stirring once halfway through so they cook evenly.
- Let cool completely before serving or storing, as they will crisp up as they cool. Store in airtight container for up to 1 week.