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Yes! It’s all about changing your mindset. For some, exercise is a necessary evil. We…
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Looking after our health isn’t all fun and games, but maybe it should be? When…
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Each of these dishes contains a little special something for your heart. Many of us…
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Want to get more done? (Um, yes please!) According to science, improving your productivity could…
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Move over, hygge (the Danish concept of coziness). The latest export from Scandinavia is plogging:…
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We investigate the beauty buzzword … and show you how to get more of it…
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Screens may be to blame. “Asthenopia” may sound like an obscure country, but it’s actually…
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Can you get through a meal without checking your phone? How about a whole Sunday…
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Copper everything From cosmetics to cookware, copper is having a well-deserved moment. Topical copper-infused creams…