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Each month, we challenge you to set a simple but life-changing goal. You’ve got this!…
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Better than a back rub? The latest massage trend is surprisingly hands-off. During sound massages,…
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Here are 4 things every caregiver should do when talking to kids about the “new…
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Chronic stress is unhealthy for men and women—but men are generally less focused on managing…
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You’ve bought a superfood powder. Maybe it’s a tub of a gorgeous greens or reds…
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If you have a dog, they’ve no doubt got a special place in your heart.…
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Something to chew on Jerky is still going strong as a snack—only now, it’s often…
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If every new day brings a battle with the snooze button, it’s time for a…
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1. Sour greats Apple cider vinegar tonics are the new holiday must-have. Multiple studies have…