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Within each bowl is a delightful play of flavors and textures with curly endive (sometimes…
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Try something new this month with our Paneer Kebabs with Spicy Zhoug Sauce. The spelling…
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Halloumi is the quintessential cheese for carrying flavor, making it a versatile flavor star for…
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These pillowy little Rutabaga Gnocchi with Saffron Lemon Salmon are delicious with just about any…
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A little blend of “N’awlins” with Tuscany makes this spicy Creole Cauliflower Steaks with Spinach,…
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The Mackerel Dulse Bowl with Toasted Walnut Sauce is overflowing with umami showstoppers. While beets…
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Vegetable steaks have become very popular lately, and for good reason. They’re a perfectly comforting meal during chilly winter days. This Butternut Squash Steak recipe takes advantage of lentils and their abundance of folic acid. Getting enough folic acid in our diet not only aids in the optimal function of our bodies, but also might help us maintain a more positive mood.
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This Salmon with Cucumber-Grape Salsa recipe has a lot going for it. It brings together myriad flavors and textures to awaken your palate, and it also just might bring a smile to your face. The salmon packs a punch of omega-3 fatty acids, which can improve your overall mood.
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Salad for breakfast? Trust us when we say this Grapefruit, Jicama, and Avocado Breakfast Salad is a wonderful way to start your day. The grapefruit is full of the body-boosting antioxidant vitamin C, and just the smell of it may boost serotonin levels and your mood. Avocados are chock-full of folic acid and omega-3s, which have both been shown to have mood-boosting benefits.