Recipes

Stay fueled and focused all day with a healthy, make-ahead meal

This protein-rich pate is a tasty alternative to hummus.

This protein-rich pâté is a tasty alternative to hummus.

This healthier version of an old-fashioned favorite increases the ratio of berries to shortcake and adds whole-wheat flour for fiber and nutrients. Thick Greek yogurt makes a wonderful, healthy stand-in for whipped cream.

This fat-free, all-fruit sorbet adds lemon for refreshing tartness and is the ideal nutrient-rich, healthy summer treat

Perfect raspberries accent a reduced-fat cheesecake made with egg whites and Greek yogurt.

A simple, quick-cooking breakfast muffin.

Who knew that pie could be so nutrient packed?

Serves 4 / Use a super-ripe mango to ensure a smooth dressing.