The next time you sit down with a salad for lunch, ask yourself: Is it as healthy as you think it is? There’s one quick way to tell. Check out the colors on your plate—when it comes to fruits and veggies, the brighter and more varied the colors, the more nutritious your meal likely is. Those vibrant colors not only make foods more appealing to our eyes, but also let us know when food is at peak ripeness and flavor.
Read on for richly hued recipes to turn your salads from basic green to Pantone perfect!