Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium, magnesium, and some key B vitamins. The more ripe the bananas, the sweeter the bread. Cinnamon adds another hint of sweetness and has been shown to boost blood sugar metabolism.
10-12 whole large dates, pitted
1. Preheat oven to 350°. Place dates in small pan, cover with water, and bring to a boil. Turn off heat and allow dates to soften 5–7 minutes. Remove dates from water and transfer to
PER SERVING (1 slice): 170 cal, 32% fat cal, 5g fat, 1g sat fat, 20mg chol, 5g protein, 29g carb, 4g fiber, 130mg sodium