Like other leafy greens, peppery dandelion and watercress leaves are excellent sources of calcium and vitamins A and C; they’re also favorites for detox and anticancer diets. The spicy ginger vinaigrette sweetly balances the greens’ tangy edge.
Dandelion and Watercress Salad

Instructions
- Toss dandelion, watercress, carrot, onion, cucumber, and cilantro in a large salad bowl.
- Whisk all dressing ingredients in a small bowl. Drizzle over salad and toss gently.
Recipe Notes
Nutrition Facts
Dandelion and Watercress Salad
Amount Per Serving
Calories 56
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 89mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Protein 2g
4%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 56 cal, 2g fat (1g mono, 1g poly, 0g sat), 0mg chol, 2g protein, 8g carb, 2g fiber, 89mg sodium