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This is one of those recipes that defy categorization and could easily be eaten for breakfast, lunch, or dinner. Sweet potato is one of the best natural sources of carbohydrates, which can help improve your mood as it promotes the production of serotonin, a feel-good brain chemical. The vitamin D found in fortified eggs is necessary for many of your body’s important functions, and it may also help improve your mood.
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This delicious Vegan Spinach Ricotta is jazzed up with iron-rich spinach and protein-packed tofu. Tofu…
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If you’re a vegan, like me, who misses the savory taste and convenience of an…
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Get the antioxidant power of matcha green tea in a flavorful vegetable dumpling. In this…
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This hearty and warming rice porridge dish is popular in many Asian countries. This variation,…
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It’s easy to see why shakshuka is such a popular breakfast item throughout the Middle…
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One of Vietnam’s most famous dishes, pho is also its breakfast of choice. At its…
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A popular breakfast or snack throughout Switzerland and Germany, muesli is a perfect make-ahead meal…
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There is no better way to get kids to eat than by getting them involved…