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The subject: Amber ShaferAge: 28Occupation: Magazine advertising and sales representative Health goals: Stop smoking

Dr. Hauschka Aromatherapy Bath KitThe oils of uplifting lemon (Citrus limon), relaxing lavender (Lavandula

Citrus-Scented Chicken Breasts December, 2005 Serves 1, with leftovers / A great recipe for a healthy-cooking staple:

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

Chili and Cornbread Jumble December, 2005 Serves 1 / You’ll probably have enough left from the previous meal to double

Black-Eyed Pea-Feta Spread December, 2005 Makes 1 3/4 cups / This savory spread, perfect on sandwiches or served as an

Black-eyed Pea Salad with Creamy Basil Dressing December, 2005 (Serves 8) 3 cups cooked black-eyed peas (or two

The right fragrance can lift the spirit and add zing to any winter day. And those made with essential oils, volatile

To strengthen your immune system, add a daily dose of probiotics to your arsenal of supplements. Thats what researchers