|Soba with Shiitake and Kale
Serves 4 / Made with buckwheat flour, Japanese soba noodles have a distinctive taste that is easily enhanced with just a few drops of soy and some wasabi, or Japanese horseradish.
1 pound fresh shiitake mushrooms
1. Remove stems from shiitake mushrooms and cut caps into 1/4-inch slices. Set aside.
Calories 564,Fat 12,Perfat 19,Cholesterol 0,Carbo 96,Protein 23,Fiber ,Sodium