|Grilled Havarti and Avocado Sandwiches
Serves 4 / You can use any type of fruit spread or preserves in this sandwich: fig, peach, or whatever strikes your fancy. For an easy, delicious appetizer, quarter the sandwiches and serve on a platter with sliced, tart green apples.
2 teaspoons salted butter, softened
1. Heat a large nonstick skillet over medium-high heat (or use an electric frying pan set on high). Butter four bread slices on one side only. Put slices, butter-side down, on a clean surface. Spread 1/2–1 tablespoon apricot fruit spread
PER SERVING: 307 cal, 56% fat cal, 19g fat, 8g sat fat, 30mg chol, 11g protein, 24g carb, 4g fiber, 306mg sodium