Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts What’s in season: December December 1, 2005 Halibut Tacos with Red, White, and Green Salsa October 1, 2003 PB&J Muffins August 29, 2005 Lemon-Blueberry Buttermilk Tea Bread October 19, 2006 Chili con Tempeh February 23, 2011 Garlic Swiss Chard with Capers April 16, 2008 Diet-specific multivitamins October 9, 2009 Thai Turkey Burgers with Mango Chutney May 25, 2010 Herby Salad with Sweet Mustard Vinaigrette April 13, 2023 Fruit Salad with Orange-Yogurt Dressing November 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.