Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Thats a keeper March 1, 2005 Ricotta Gnocchi September 29, 2004 Kohlrabi August 13, 2009 Potato Gnocchi September 29, 2004 Whole-Wheat Pasta with Clams and Capers February 11, 2010 Lentil Burgers With Herbed Chevre Sauce January 1, 2001 Baked Fish Sticks or Chunky Chicken Bits April 1, 2000 More Fish, Less Crabby March 1, 2002 Banana Crumble January 20, 2009 Banana Berry Nog September 29, 2004 Leave a Comment Cancel ReplyYou must be logged in to post a comment.