Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Keys to a heart-smart diet February 1, 2004 Fresh Figs with Goat Cheese and Lavender August 31, 2006 Kohlrabi August 13, 2009 4 eco-friendly grilling options April 29, 2011 Blackberry-Pecan Muffins June 1, 2011 Smoked Salmon Roll-ups September 29, 2004 Pasta with Wild Mushroom Sauce September 1, 2008 Whats in Season: February February 1, 2005 Thyme-Scented Green Olives October 1, 2002 6 more power foods March 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.