Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Wehani Rice Seafood Paella January 1, 2009 Teriyaki Tofu Brochettes September 29, 2004 Scallop and Spring Vegetable Saute with Creamy Tarragon... March 30, 2007 Tips From Nora September 1, 2003 Apple Butter August 28, 2009 What’s in season: March March 1, 2006 Sun-Dried Tomato Pesto August 29, 2012 How to cook whole grains November 1, 2005 Chicks Mix February 1, 2005 Get some culture April 1, 2005