Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Rice, The Seeds Of Life October 1, 2000 African Red Beans & Couscous September 29, 2004 Cinnamon-Scented Raspberry Rice Pudding October 1, 2002 High-fat diets may keep you from feeling full October 1, 2005 Escape your nut rut November 30, 2007 Simply the best September 1, 2008 Wanted: Labeling on Genetically-Engineered Foods February 1, 2000 Grilled Chicken and Vegetable Pita Sandwiches July 1, 2005 Expand your carnivore consciousness August 1, 2006 Cool Desserts June 1, 2008
