Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Gum, lozenges, mints, & more September 1, 2005 Anticancer meals August 1, 2008 Maple Cheesecake with Pecan Pralines October 28, 2004 Cinnamon-Orange Rice Pudding December 1, 2004 Pea-Pine-Fu September 29, 2004 Wor Tip (Potstickers) January 1, 2000 You say tomato August 1, 2007 Middle Eastern Bread Salad September 29, 2004 Creamy Crenshaw Melon Pudding July 22, 2009 Pledge allegiance to … healthy food! January 28, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.