Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Butternut Squash Soup July 30, 2007 What is a foodshed? August 20, 2010 Curried Walnut Chicken October 1, 1999 What’s in Season: November November 1, 2005 Why I do what I do: Brigitte Mars,... March 1, 2005 Vegan Queso Dip January 27, 2023 Steamed Uku Hawaiian Style September 29, 2004 Herb Roasted Turkey with Foolproof Gravy October 30, 2009 Beef Stir-Fry with Ginger May 1, 2003 Organic Eats Are Cool November 1, 2002