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Get relief from digestive discomfort with this scientifically proven dietary approach that reduces certain carbohydrate-rich foods that can over-fuel gut bacteria.
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Unbiased reviews of new healthy books + preview recipes. Leave a comment for a chance to win a free copy of the book Green Enough.
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Adding more legumes to your diet is probably a theme on your path toward a more comprehensive healthy diet—here are 11 recipes that will make that easy to do.
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Save meal planning time with this ready-to-use, super nutritious, one-week menu that spotlights organic foods.
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Aiming for more plant-based eating? If a flexible vegetarian (flexitarian) approach feels like a better fit than complete avoidance of meat and other animal products, this one-week menu is for you.
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How this humble ingredient gained celebrity status, and the easiest way to make your own cauliflower rice.
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The use of cauliflower is booming as it becomes a popular plant-based ingredient that can make a delicious rice substitute or a gluten-free pizza and pie crust.
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Summer and stone fruits—including peaches, nectarines, cherries and plums—just go together. If your CSA box, backyard trees or local grocer’s produce aisle are bursting with these summer gems, get ready to ditch the pits and dig into these 13 fun and flavorful recipes.
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Wondering how to best serve the abundance of fresh strawberries, raspberries, blueberries and blackberries in your CSA box? Dig into this gallery of flavorful recipes.