Functional

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

Sugar snap peasHow to choose: Called mange-tout in French (eat all), these crisp delightsa cross between flat snow peas

Hawaiian Glazed Veggies Serves 4 to 6 The combination of vegetables and pineapple in this simple stir-fry makes for a

Sweet Potato Pecan Pie Yields: 8 slices This pie is made without dairy, eggs or sugar. Add roasted, glazed pecans for a

Sweet-Glazed Tofu Cutlets Serves 4 We challenge anyone who thinks tofu is tasteless to try this recipe. Let it cook as

Grilled Maine Salmon in Lemongrass Broth Serves 4 Prep Time: 20 minutes Cooking Time: 20 minutes 4 ounces Pad Thai

Marinated Leftover Vegetables with Roasted Peppers Serves 4 Leftovers never tasted so good! Our recipe for Marinated

Luscious Lemony Tofu Cream Yields 1 pint The secret to making this sensational tofu cream is first blanching the tofu