Health

An estimated two-thirds of all Americans have syndrome X. This mysterious-sounding term refers to a cluster of

Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.

In Ayurveda there are three body types, or doshas: vata, pitta and kapha. Each dosha has corresponding physical and

Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s

We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a

Acupuncture Gets The Okay Acupuncture is used to treat everything from arthritis pain to menopausal symptoms, but

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a

Easy, inexpensive, and a surefire hit with kids.

Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu