Health
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Balance your health with these plant-based therapies. Looking
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In a study of two groups with carpal tunnel syndrome, one group was treated traditionally with an immobilizing wrist
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Pilates: The Whole Body Workout by Rebecca Broida Gart Move over, aerobics. Here comes Pilates. “The population has
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Give Your Heart a Break If you’ve been working overtime lately, it’s time to sit down, take a few deep breaths and call
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Along with new recipes, “functional foods also include a new way of production,” says Mary Mulry, Ph.D., technical
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A Really Big Shoe by Elisa Bosley “I feel like I’m wearing mommy’s shoes!” laughed one woman as we took our first
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The FDA Rules: The Function in Foods by Thea Deley If your morning glass of orange juice contained calcium, or your
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Sunscreen on My Shoulders Swimsuit, towel, sunscreen … you’re ready for a fun, and safe, day in the sun. Or are you?
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Natural Energy by Suzanne Girard Eberle, M.S., R.D. The sun is shining, and you’re set to run your favorite 5-mile loop