Health
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Uncommonly Good Herbsby Carol O’Sullivan Most of us have heard about the top 10 herbs in the herbal kingdom, and we’ve
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What tea leaves are the least processed? We dissect how the four main kinds of tea leaves are prepared.
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Using Herbs Safely Although herbs as medicines are gaining widespread acceptance, even experienced herbal users know
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Natural Protection Against Free Radicals In addition to taking dietary supplements, here are other steps you can take
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Self-Healing With Self-Massage by Monica Emerich Try these do-it-yourself massages to heal, strengthen and rejuvenate
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Protein Pummels Heart Disease High protein intake appears to lower the risk of ischemic heart disease, according to a
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Folate for Heart Health Studies consistently show that as homocysteine levels rise so does the risk of suffering a
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Herbal Remedies for Depression Having trouble finding happiness in your life? The following remedies may help. This
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February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.