Health
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Spring Into Comfort Spring may be coming, but there are vestiges of winter to contend with first: some snow maybe, cold
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Although most women experience some PMS symptoms, up to 10 percent of menstruating women are actually incapacitated by
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It’s the point at which having a cocktail is more important than looking at your child’s art project. It’s the moment
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Some stress can be a good thing, but as anyone with a tension headache knows, too much quickly leads to emotional and
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Research has shown that the typical woman with PMS consumes a less-than-ideal diet, high in refined carbohydrates, fat,
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Having healthy alternatives ready at hand is the best defense against cravings and the greatest guarantee that you will
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Addictions are generally obviousto others. Be honest and consider the following questions. If you answer yes to even
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Ease Ulcers By Anthony Almada, MS Mastic gum, a resin extracted from an evergreen tree, the Pistacia lentiscus, is
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There are numerous reasons why women’s heart disease risk has long remained misunderstood and underestimated. In