Health

Long-term exposure to ultraviolet radiation can be harmful to the eyes, too. It increases the risk of cataracts as well as of a number of other disorders that impair vision or cause blindness.

Sunscreens are by no means adequate protection against the sun’s skin-damaging ultraviolet radiation. Keep in mind that

Q&A with Dan Lukaczer, ND Ginkgo: Twice The Leaf, Twice The Dose Q: I have been taking ginkgo because I’ve heard it can

Jump For Joy Bouncing may be good for your health. Daily sessions on a Reboundera soft, flexible mini-trampolinemay

Oat Soak An oatmeal bath soothes and relaxes irritated skin and nerves. Best of all, it’s easy to prepare. 2-3 cups

Collagen For Arthritis By Anthony Almada, MS Rheumatoid arthritis (RA) is now believed to be an autoimmune disease,

Waning energy, irritability, dry skin, a few extra poundscould be you’re spending too much time at work, or not enough

Black Soybean Hummus Makes about 1-1/4 cups / Black soybeans are a terrific stand-in for chickpeas in this robust

Time To Laugh April is about more than showers and filing income-tax returns. Humor is the theme of this month, thanks