Health
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No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?
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One remedy for chronic prostatitis may be the flavonoid quercetin, abundant in red grape juices and wines, apples, tea and onions.
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Reap What You Sow When your neighbors start to look askance as you haul another load of garden zucchini to their
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Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average
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Juiced-up Drugs By Anthony Almada, M.S. Think twice before you wash down any medication with a glass of juiceit may
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Face It: Outer Appearances Reflect Inner Health By Catherine Monahan Palm-readers and astrologers profess to predict
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A ray of light is shining directly on the carotenoid lutein, offering hope for improving visual function and preventing ocular diseases such as age-related macular degeneration (AMD) and cataracts.
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VITAMIN A helps transform light energy into nerve impulses in the retina. Vitamin A-rich foods include carrots,
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A refreshing summertime drink to celebrate the fruit of the season.