Health

Studies show that regular exercise can help relieve depression and help slow or even reverse aging disorders such as

Heading Off Hay Fever Naturally To reduce hay fever attacks, naturopathic physicians recommend the following: A

Tea-licious! by Robert Wemischner The ancient Chinese knew tea first as a tonic and incorporated the leaves and the

Drugs That Steal: “Statin Drugs” The so-called “statin” drugs are the prescription of choice for people with high

Uncommonly Good Herbsby Carol O’Sullivan Most of us have heard about the top 10 herbs in the herbal kingdom, and we’ve

Supplements To Keep You Young As you approach 40, you can look forward to gaining a greater sense of peace, self and

Foods to Fight Colon Cancer Whole grains, vegetables, fruit, coffee and garlic provided significant protection against

What tea leaves are the least processed? We dissect how the four main kinds of tea leaves are prepared.

Using Herbs Safely Although herbs as medicines are gaining widespread acceptance, even experienced herbal users know