Health
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Studies show that regular exercise can help relieve depression and help slow or even reverse aging disorders such as
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Heading Off Hay Fever Naturally To reduce hay fever attacks, naturopathic physicians recommend the following: A
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Tea-licious! by Robert Wemischner The ancient Chinese knew tea first as a tonic and incorporated the leaves and the
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Drugs That Steal: “Statin Drugs” The so-called “statin” drugs are the prescription of choice for people with high
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Uncommonly Good Herbsby Carol O’Sullivan Most of us have heard about the top 10 herbs in the herbal kingdom, and we’ve
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Supplements To Keep You Young As you approach 40, you can look forward to gaining a greater sense of peace, self and
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Foods to Fight Colon Cancer Whole grains, vegetables, fruit, coffee and garlic provided significant protection against
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What tea leaves are the least processed? We dissect how the four main kinds of tea leaves are prepared.
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Using Herbs Safely Although herbs as medicines are gaining widespread acceptance, even experienced herbal users know