Health

Cranberry juice has long been recommended as a preventive for urinary tract infections, but research didn’t always back that up. Finally, a new evidence helps support this well-worn advice.

Flush It Away One in four women will experience a urinary tract infection in her lifetime. Here’s how to stop the

To help relieve your child’s indigestion, try a gentle stomach massage with essential oils. 2 ounces vegetable oil,

St. John’s Wort For Depression By Anthony Almada, MS New studies on St. John’s wort (Hypericum perforatum) demonstrate

“Yoga deepens the awareness of how you hold and move your body,” says Thia Ashonoah, a Viniyoga teacher in Sonoma

Hot Flash, Revised New terminologyand new studieshelp demystify women’s midlife health By Kristen Laine Our

Pregnancy is a wondrous event. The magical experience of growing a child inside the womb inspires many women to think

Symptoms Remedies Cautions Irregular Periods & Heavy Bleeding A daily serving of soy-based foods has beneficial,

In keeping with his approach to eatingsimple, fresh, and flavorfulJohn Ash’s attitude toward wine is anything but