Health

Acupuncture Gets The Okay Acupuncture is used to treat everything from arthritis pain to menopausal symptoms, but

Ephedra’s active ingredient, the alkaloid ephedrine, is similar to the most popular alkaloid of all caffeine. A central

An estimated two-thirds of all Americans have syndrome X. This mysterious-sounding term refers to a cluster of

In Ayurveda there are three body types, or doshas: vata, pitta and kapha. Each dosha has corresponding physical and

Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.

Try these relaxing herbs for hectic days.

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a

Easy, inexpensive, and a surefire hit with kids.

Stretch Your Stress Away Let stress get you down on the floor, that is. This simple yoga stretch will melt stress away