Health

Self-Healing With Self-Massage by Monica Emerich Try these do-it-yourself massages to heal, strengthen and rejuvenate

Protein Pummels Heart Disease High protein intake appears to lower the risk of ischemic heart disease, according to a

Tea-licious! by Robert Wemischner The ancient Chinese knew tea first as a tonic and incorporated the leaves and the

Drugs That Steal: “Statin Drugs” The so-called “statin” drugs are the prescription of choice for people with high

On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.

Rediscovering Happiness by Deborahann Smith Mild to moderate depression affects everyone at some point during their

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

Cocktails & Vitamin E Improve Memory First, the bad news: Going on a bender is no excuse for forgetting what you did.

Folate for Heart Health Studies consistently show that as homocysteine levels rise so does the risk of suffering a