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Ours is certainly a culture that promotes tenacity. Stick-to-it-iveness. “Winners never quit,” and all that.…
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When it comes to training—and nurturing—your noodle, the latest apps, “diets,” and methods would appear…
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It happens instantaneously when you have a moment of fear, a moment of shock or…
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From the second your alarm clock jars you into consciousness, your brain processes the sights,…
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Vegan Tuna The fishing industry isn’t an eco-friendly one. In fact, 90 percent of fish…
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When you’re in your twenties and thirties, memory loss and Alzheimer’s disease may seem like…
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There’s no doubt the pandemic has offered us more time for introspection. Having to wear…
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Hot Chocolate For centuries, maca has been used as a food and medicine to improve…
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Struggles with body image, pressure to have a particular body type, and weight-based stigma are…