Health

Stuffed Artichokes Serves 4 / Enjoy this treat when artichokes are in peak season, March through May. The vegetable is

Eating For Type 2? If you have diabetes, heres how to find mealtime satisfaction By Sharon Palmer, RD Discovering that

Compare your knowledge of adequate water intake with current findings on proper hydration.

We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control

Problem: Lactose intolerance Common in newly diagnosed celiac disease patients; a temporary lactose-free diet, in

Supplement Rationale Dose Asian Ginseng(Panax ginseng) Elevates energy levels and eases stress 200-400 mg/day Eleuthero

A space to suit your mood When I want to feel calm, I go into our garden and stand beneath the graceful arch my husband

Metabolism Mayhem? Heres how to eat to stay healthy (and slim) once youve hit your mid-30s By Dagny Scott Barrios The

Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated