Health
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By The Letter Been wondering what all those letters behind the name of your chiropractor, massage therapist, or
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Destination Known Four women journey toward inner peace as they reconnect with loss through travel A Sister’s Spirit By
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Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much
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Grapefruit Is Great Fruit Want to kick off the New Year right? Eat a grapefruit. The fleshy fruit and its juice are
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The Cutting Edge After surgery, herbs can support your path to recovery By Patti Woods By now, you’ve probably heard
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Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1
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You’re never had any chest pains or shortness of breath, and you’ve certainly never had a heart attack. So you don’t
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Cold Tamer Tea February, 2003 Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a
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Eat Right After 40 Choose low-fat, nutrient-rich foods for energy, not excess By Suzanne Girard Eberle, MS, RD If