Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Barley and Spinach-Stuffed Bell Peppers January 1, 2007 Pizza on the grill May 20, 2010 Tea-Marinated Grilled Tofu Steaks with Chanterelle Mushrooms March 1, 2000 Strawberry-Avocado Salsa May 31, 2006 Cognac Gravy October 28, 2004 Pigeon Peas & Rice Salad September 29, 2004 Sweet Potato Carrot Mash May 1, 2004 Choose Healthy Cereal January 1, 2005 Gluten-Free Cinnamon Cake with Pear Topping October 27, 2006 One-Bowl Cashew Milk Pancakes with the Fixins May 8, 2023 Leave a Comment Cancel ReplyYou must be logged in to post a comment.