Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts PB&J Muffins August 29, 2005 Avocado and White Bean Salad with Feta Cheese September 1, 2007 Donna’s favorite flavor enhancers May 1, 2006 Cooking for one January 1, 2006 Ricotta Gnocchi September 29, 2004 Neapolitan Polenta Pie September 29, 2004 Incredible breads November 1, 2008 African Red Beans & Couscous September 29, 2004 Supereasy salad dressings June 1, 2006 What’s in season: March March 1, 2006 Leave a Comment Cancel ReplyYou must be logged in to post a comment.