Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Spicy Orange Teriyaki Cutlets September 29, 2004 Is milk part of a healthy diet at... November 1, 2008 Garlic Swiss Chard with Capers April 16, 2008 Fresh Tomato Sauce September 19, 2006 Lemon Pepper Linguine With Artichoke Hearts September 29, 2004 Leek, Goat Cheese, and Olive Pizza May 18, 2010 Pumpkin and Lemon Creme Brulee October 26, 2005 10 new healthy foods from Expo West 2011 March 18, 2011 Pear Gingersnap Delight April 1, 2000 Delicious Living Editor’s Choice: Almondina March 29, 2011