Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Salmon Salad with Bagel Chips October 1, 2003 Spinach Polenta April 11, 2007 Tempeh Stuffed Peppers February 1, 2008 Chipotle Tomato Soup with Cheese Toasts November 15, 2010 Grilled Salmon with Banana-Fig Kabobs July 30, 2007 Reader tip October 1, 2007 Vegetable and Chicken Kabobs with Red Pepper Sauce July 24, 2006 Lemon-Splashed Summer Squash with Goat Cheese June 1, 2000 Fast-food musts November 30, 2007 Elegant Appetizers December 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.