New year, new goals. For some, this could mean getting more sleep or exercise. Others may want to adjust their diet by cooking more nourishing meals at home. For those folks: Welcome to prep school!
Making homecooked meals successfully is all about cooking when you actually have the time—not when it’s been a long day and you want food now. The good news? Healthy meal prep is affordable, easy, and, when you get into the groove of it all, even fun. Take one afternoon per week to cook, and the rest of the week is all about assembling. Start with these balanced make-ahead dishes. Your breakfast, lunch, dinner, and dessert are covered!