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This salad uses the whole beet, which adds beautiful color and a bounty of vitamins to a simple grain-bean meal. The pumpkin seeds puff up and smell magnificent when toasted.

In this tasty version of tempura, vegetables are first dipped in a seaweed batter then deep fried.

Cilantro and mint add a refreshing kick to this zesty broccoli salad.

This rich-tasting, rice syrup-sweetened, dairy-free cream tastes too good to be true.

This creative salad highlights fennel, a crisp, fairly licorice-flavored vegetable.

Buttermilk is easy to digest and adds a rich flavor to pancakes.

An elegant yet comforting dessert.

This fragrant, tasty, and colorful dish enlivens an autumn or winter meal. Cabbage and fennel are anticarcinogenic, improve digestion, and are rich in antioxidants.

Served grouped on a platter or on individual plates, this recipe featuring winter squash is a striking centerpiece for any festive table.