Antioxidant-rich mango and anti-inflammatory pineapple team up with coconut milk to create a taste of the tropics in this sunny smoothie. Adjust protein powder to your needs, and use unsweetened or vanilla powder to vary sweetness.
Choose for: After-workout recovery.
- Add ingredients to the blender in the order listed.
- Pulse, pour, and enjoy!
Amount Per Serving
Calories 308 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 52mg 2%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 308 cal, 14g fat (2g mono, 1g poly, 11g sat), 0mg chol, 52mg sodium, 38 carb (4g fiber, 30g sugars), 6g protein