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Who can argue with the power of love to transform, sustain or revive us? The energy and strength that we derive from

What’s It All About, Algae? If you’re not keen on meat and dairy products as sources of protein, try stirring some

Topical Antioxidants Reduce Lines and Wrinkles In an 18-month study of 111 women, aged 35-45, topical antioxidants

Studies show that regular exercise can help relieve depression and help slow or even reverse aging disorders such as

Protein Pummels Heart Disease High protein intake appears to lower the risk of ischemic heart disease, according to a

What tea leaves are the least processed? We dissect how the four main kinds of tea leaves are prepared.

The Value of Iceberg Lettuce Vitamin K found in iceberg and other types of lettuce lowers the risk of hip fracture

Foods to Fight Colon Cancer Whole grains, vegetables, fruit, coffee and garlic provided significant protection against

Tea-Marinated Grilled Tofu Steaks with Chanterelle Mushrooms March, 2000 Makes 6 servings / High in protein and low in