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Ease Spring Sneezing by Jan Sheehan It’s hay fever time again. Herbal help is on the way. Ah, springtime. Blooming

What is Sebum? Sebum is a fatty substance secreted from the sebaceous glands. Most of these glands open into hair

Honey For Skin Honey is great medicine for the skin. Rich in antioxidant, antibiotic and antiviral capabilities, honey

Soy Power by Monica Emerich Eating soyfoods offers a boost in health and longevity. The American public continues to be

Tea-Marinated Grilled Tofu Steaks with Chanterelle Mushrooms March, 2000 Makes 6 servings / High in protein and low in

Natural Protection Against Free Radicals In addition to taking dietary supplements, here are other steps you can take

Tea-licious! by Robert Wemischner The ancient Chinese knew tea first as a tonic and incorporated the leaves and the

Spice-Rubbed Grilled Tilapia with Mango and Red Onion Salsa March, 2000 Serves 4 Salsa:1 mango, chopped small1 red

Using Herbs Safely Although herbs as medicines are gaining widespread acceptance, even experienced herbal users know