Archives
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Give Your Heart a Break If you’ve been working overtime lately, it’s time to sit down, take a few deep breaths and call
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Sunscreen on My Shoulders Swimsuit, towel, sunscreen … you’re ready for a fun, and safe, day in the sun. Or are you?
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Supplement Scope by Anthony Almada Nutrition and exercise biochemist Anthony Almada reviews the latest research behind
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Oftentimes, high-protein, low-carbohydrate diets appeal to people who want a quick fix. But a quick fix rarely leads to a lifelong weight-loss solution. Here’s the truth about the protein controversy surrounding weight loss.
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Supplement Scope Nutrition and exercise biochemist Anthony Almada reviews the research behind some of the latest
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Serves 6 / This salad combination, often served in finer restaurants, is ambrosia of the gods. And it’s easy to make in
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Basic Herb Vinaigrette June, 2000 Today’s salads, made with more delicate greens, do not stand up to heavy, creamy
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Put fresh ingredients to the test with these main-course salads.
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Lemon-Splashed Summer Squash with Goat Cheese June, 2000 Serves 6 / >Here’s an easy way to use summer’s vegetable