Archives
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Question: What spice would you not be without in your kitchen? Answer: Todd English: Allspice for its versatility. It
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The FDA Rules: Food Is Not Medicine Does the FDA regulate functional foods the same way it does dietary supplements?
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Health Profile of Parmigianno-Reggiano Cheese Cheese is often the first thing to go when altering your diet to reduce
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Pilates: The Whole Body Workout by Rebecca Broida Gart Move over, aerobics. Here comes Pilates. “The population has
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Natural Energy by Suzanne Girard Eberle, M.S., R.D. The sun is shining, and you’re set to run your favorite 5-mile loop
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The FDA Rules: The Function in Foods by Thea Deley If your morning glass of orange juice contained calcium, or your
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Wild Wave Rider by Karen Raterman What’s wrong with this picture: 40-year-old mother of two and rippin’ surfer chica.
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Natto, a traditional Japanese food often used in sushi, may be the next soy option for Americans.
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Give Your Heart a Break If you’ve been working overtime lately, it’s time to sit down, take a few deep breaths and call