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The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is
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The following supplements can help keep disease at bay. Work with your health care practitioner to determine a regimen
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While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are
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Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10
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The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory
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No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?
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Juiced-up Drugs By Anthony Almada, M.S. Think twice before you wash down any medication with a glass of juiceit may
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A refreshing summertime drink to celebrate the fruit of the season.
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Sound Bites Jackhammers. Rock concerts. Car alarms. What kind of effect does the background noise of everyday life have