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Garlic-Sauteed Shrimp July, 2001 Serves 4 / I always keep some shrimp in my freezerthey are ideal for last-minute

Ayurveda describes six major tastes by which all foods can be categorized. To maintain perfect balance and be

Given that being good at a sport or achieving success with your at-home exercise regime requires more than just

The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is

The following supplements can help keep disease at bay. Work with your health care practitioner to determine a regimen

While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are

Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10

The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?