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Soba with Shiitake and Kale July, 2001 Serves 4 / Made with buckwheat flour, Japanese soba noodles have a distinctive
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One remedy for chronic prostatitis may be the flavonoid quercetin, abundant in red grape juices and wines, apples, tea and onions.
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Garlic-Sauteed Shrimp July, 2001 Serves 4 / I always keep some shrimp in my freezerthey are ideal for last-minute
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Given that being good at a sport or achieving success with your at-home exercise regime requires more than just
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Ayurveda describes six major tastes by which all foods can be categorized. To maintain perfect balance and be
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The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is
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While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are
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Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10
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The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory