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A piece of pie delivers more than great taste if it’s made with autumn’s abundantly healthy fruits. Check out the nutritional lineup of these apples, cranberries, pomegranates, persimmons, figs and pears.

Ask The Expert By Dan Lukaczer, ND Artichokes As Powerful Medicine Q: Does artichoke-heart extract lower cholesterol

As the hectic holiday season sets in, ensure your mood matches the festive occasion by taking time to experience the joy of gratitude, boosting your serotonin levels with nutrition, and making time to exercise.

Rosemary Trout November, 2002 Serves 4 / This delicious fall entre is rich in omega-3 fatty acids that affect your

Stamp Of Approval: What The New USDA Organic Seal Means To You When you buy organic foods, do you know what you’re

Turkey Trivia Each Thanksgiving, Americans buy about 45 million turkeys. Many would-be holiday cooks are heading “back

If you want to take recycling one step further in your household, consider equipping the family with recyclable

Here’s what you’ll see on your grocery store shelves: 100% ORGANIC Only products containing 100 percent organic

Pumpkin Risotto With Asiago Cheese November, 2002 Serves 4-6 / This colorful risotto, created by Chef John