Archives

Before you turn to herbs for healing, discover which virus you have: flu or cold. Cold symptoms Slight aches and pains

Oral health care means more than preventing cavities and polishing your pearly whites; the way in which you treat your mouth can have far-reaching physical consequences.

Nut Protein Bread November, 2002 Makes 16 slices / A protein-rich, grain-free bread that can be eaten as is, used to

A piece of pie delivers more than great taste if it’s made with autumn’s abundantly healthy fruits. Check out the nutritional lineup of these apples, cranberries, pomegranates, persimmons, figs and pears.

Ask The Expert By Dan Lukaczer, ND Artichokes As Powerful Medicine Q: Does artichoke-heart extract lower cholesterol

As the hectic holiday season sets in, ensure your mood matches the festive occasion by taking time to experience the joy of gratitude, boosting your serotonin levels with nutrition, and making time to exercise.

Rosemary Trout November, 2002 Serves 4 / This delicious fall entre is rich in omega-3 fatty acids that affect your

Stamp Of Approval: What The New USDA Organic Seal Means To You When you buy organic foods, do you know what you’re

Turkey Trivia Each Thanksgiving, Americans buy about 45 million turkeys. Many would-be holiday cooks are heading “back