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Stressed Or Blessed? Find peace during the busy holiday season James Rouse, ND Last year during the holidays I was

Irritable Male Syndrome Most of us know that our male friends can get quite cranky between meals because of a drop in

Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute of Natural Dentistry.

Warm or cold, plain or la mode – sink your teeth into these unique and nutritious harvest-fruit desserts.

Safflower Seeds For Bone Strength When we think of safflower, most of us think of oil, but in Korea safflower seeds

Before you turn to herbs for healing, discover which virus you have: flu or cold. Cold symptoms Slight aches and pains

Oral health care means more than preventing cavities and polishing your pearly whites; the way in which you treat your mouth can have far-reaching physical consequences.

Ask The Expert By Dan Lukaczer, ND Artichokes As Powerful Medicine Q: Does artichoke-heart extract lower cholesterol

As the hectic holiday season sets in, ensure your mood matches the festive occasion by taking time to experience the joy of gratitude, boosting your serotonin levels with nutrition, and making time to exercise.