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According to Ayurveda, three physiological principles called doshaspitta (fire), vata (air), and kapha (earth)govern

The cozy smell of fresh cinnamon cookies, a whiff of nutmeg-sprinkled eggnog, gingerbread baking in the oventhese

What about the cheese?Trim the (Trans) Fat (September 2004) was most informative in that it revealed the many sources

Photos by Leigh Beisch Flavors and combinations drawn from Ayurveda, the ancient Indian healing system, add a soothing

Vitamin D is perhaps best known for its relationship to both calcium and sunshine. Ultraviolet (UV) rays from sunlight

Indulgence Body benefit Chocolate Contains polyphenols (antioxidants) and flavonoids, which help prevent heart disease.

Cinnamon-Orange Rice Pudding November, 2004 Serves 8 / A rich and comforting holiday treat. Its great warm but can also

Fresh Herb and Baby Greens Salad with Tangy Vinaigrette November, 2004 Serves 8 / Offering green salad with a holiday

Festival Rice November, 2004 Serves 810 / Myriad flavors and textures enliven this sumptuous holiday rice. In Ayurvedic