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Photos by Leigh Beisch Flavors and combinations drawn from Ayurveda, the ancient Indian healing system, add a soothing

Vitamin D is perhaps best known for its relationship to both calcium and sunshine. Ultraviolet (UV) rays from sunlight

Indulgence Body benefit Chocolate Contains polyphenols (antioxidants) and flavonoids, which help prevent heart disease.

Terry Tempest Williams,environmentalist and author of Refuge: An Unnatural History of Family and Place (Pantheon,

for elbows and knees Kiss My Face Obsessively Filthy Rich Organic Tropical Butter Body Lotion covers the market on

On the morning of my 45th birthday, I woke from a dream in which I was given the following guidance: From here on, your

Fresh Herb and Baby Greens Salad with Tangy Vinaigrette November, 2004 Serves 8 / Offering green salad with a holiday

Festival Rice November, 2004 Serves 810 / Myriad flavors and textures enliven this sumptuous holiday rice. In Ayurvedic

Cinnamon-Orange Rice Pudding November, 2004 Serves 8 / A rich and comforting holiday treat. Its great warm but can also