Archives
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The diet, created by researchers at Rush University Medical Center in Chicago, is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets—and it even includes wine.
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Elite athletes and weekend warriors can boost sports performance with these new supplements.
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Can’t get to your favorite café? Elevate a powdered hot chocolate packet with these effortless add-ins.
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Do you love a V-Day curmudgeon or grump? Show them you care with a gift that proffers affection with minimal sappiness.
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Show your partner you love them in ways other than saying those three magical words.
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Learn how to communicate “I love you” so that your partner actually believes it.
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Show your ticker some love by filling up with research-backed, heart-healthy foods—and dodging a few others.
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Relationships help promote several health benefits. Here are 7 ways strong relationships are great for your health.
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Here’s a rundown of the state of the science on cannabidiol.