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Photos by Tina Rupp After an overindulgent episodeTo detox your system, think antioxidants, vitamin C, and volumetrics:

Baby face. Supple skin and soft hair come so naturally to little ones. But these prized features actually require extra

Ouch Best remedy How to use Look for Bruises Arnica (Arnica montana) Take homeopathic arnica internally, or apply a

>> Sweet green basil is the traditional favorite, but try other delicious varieties, including lemon, cinnamon,

Vitamin D isn’t just good for your bones; it also may be good for the heart. In a recent study conducted by a team of

Mahimahi with Basil-Pistachio Pesto June, 2006 Serves 6 3/4 cup roasted, unsalted pistachio nuts 1 cup packed basil

Whole-Wheat Pasta with Smoked Trout and Mozzarella June, 2006 Serves 8 / This recipe supplies ample carbohydrates to

Blackberry-Sage Sauce June, 2006 Makes 1 1/2 cups / This simple sauce is an excellent addition to a summer barbecue.

Banana Hazelnut Muffins June, 2006 Makes 12 / Prepare a batch and then freeze some for an easy grab-and-go breakfast.