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Get produce savvy with these pointers from buyers at natural foods stores across the country. >> When in doubt, ask.

Omega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your

1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot

Smoked Salmon Salad July, 2006 Serves 8 / This wonderful salad is a complete meal. It can be made a day ahead and

Garbanzo Bean Curry July, 2006 Serves 12 / The addition of fresh vegetables does improve this crowd-pleasing recipe,

Vegetable and Chicken Kabobs with Red Pepper Sauce July, 2006 Serves 68 / To give these kabobs a juicy twist, add fresh

Ouch Best remedy How to use Look for Bruises Arnica (Arnica montana) Take homeopathic arnica internally, or apply a

Vitamin D isn’t just good for your bones; it also may be good for the heart. In a recent study conducted by a team of

>> Sweet green basil is the traditional favorite, but try other delicious varieties, including lemon, cinnamon,