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Omega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your

Folic acid: Taking folic acid (also called folate) can reduce the risk of having a baby with a neural-tube birth

1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot

Smoked Salmon Salad July, 2006 Serves 8 / This wonderful salad is a complete meal. It can be made a day ahead and

Garbanzo Bean Curry July, 2006 Serves 12 / The addition of fresh vegetables does improve this crowd-pleasing recipe,

Vegetable and Chicken Kabobs with Red Pepper Sauce July, 2006 Serves 68 / To give these kabobs a juicy twist, add fresh

Photos by Tina Rupp After an overindulgent episodeTo detox your system, think antioxidants, vitamin C, and volumetrics:

Baby face. Supple skin and soft hair come so naturally to little ones. But these prized features actually require extra

Ouch Best remedy How to use Look for Bruises Arnica (Arnica montana) Take homeopathic arnica internally, or apply a