Archives
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Mothers-to-be who take a multivitamin with folic acid before and during pregnancy may be protecting their children from
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Dandruff’s itching and flaking aren’t serious, but it is a stubbornly difficult condition to treat.
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Up to 90 percent of peak bone mass forms in girls by the time they’re 18 and in boys by 20, marking the teen years as the most critical time to build up a lifetime “bone bank.”
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Yogurt-Marinated Chicken April, 2007 Serves 4 / Featuring yogurt in the chicken coating and dipping sauce, this
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Triple Soy Stir-Fry April, 2007 Serves 46 / Break out your wok! Tofu, edamame, and soy sauce create an easy, fragrant
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Sweet and Spicy Garbanzo Skillet April, 2007 Serves 46 / Peppers add heat while apples, fennel, and currants lend
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Give hard boiled Easter eggs the natural treatment in four easy steps with natural, food-based dyes.
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High dietary fiber intake may greatly reduce breast cancer risk in premenopausal women, suggests new research from the University of Leeds in Great Britain.
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Flaxseed is an essential fatty acid superstar. It’s especially valuable as a vegetarian source of omega-3 fatty acids, the kind found in fish oil.