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What’s on your mind? Send comments and suggestions to Letters, Delicious Living, 1401 Pearl St., Boulder, CO 80302, or

What’s a foodie parent to do when Junior likes nothing but mac ‘n’ cheese? The secret, say the authors of the

OPCs What they are: Extracted from French maritime pine bark or grape seeds, oligomeric proanthocyanidin complexes

Sweet and Spicy Garbanzo Skillet April, 2007 Serves 46 / Peppers add heat while apples, fennel, and currants lend

Yogurt-Marinated Chicken April, 2007 Serves 4 / Featuring yogurt in the chicken coating and dipping sauce, this

Triple Soy Stir-Fry April, 2007 Serves 46 / Break out your wok! Tofu, edamame, and soy sauce create an easy, fragrant

Young children who consume more unsaturated fat have a lower body weight, according to recent research from Gteborg

A measuring tape might be your best tool for tracking your overall health and longevity prospects. So toss out your scale, and forget those complex formulas for calculating your body mass index.

Bilberry (Vaccinium myrtillus) What it is: A European shrub whose berries and leaves contain potent antioxidants known