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Moisturize. “Keep skin soft and moisturized year-round for better results when shaving,” says Sherrie Huebner, director

Despite urban myths about addictive chemicals in lip moisturizers, the Mayo Clinic in Rochester, Minnesota, says that

Photos by Pornchai Mittongtare Frozen yogurt, candied popcorn, soft pretzels, and really bad coffeeno, I’m not at the

Herbal bitters, What they are: Liquid herbal bitters are combinations of herbs that stimulate the production of digestive

Carrot Breakfast Muffins June, 2007 Serves 12 / Pack with: a small tub of yogurt. Drink: orange juice. Storage tip:

Arugula Gazpacho June, 2007 Serves 8 / Hydration is crucial for an active person with diabetes. This postworkout lunch

Hummus and Veggie Wrap June, 2007 Serves 2 / Pack with: whole-wheat pretzels and an orange. Drink: a smoothie-style

Pack with: frozen grapes (to keep the frittata cool).

This basic marinade is your jumping-off point for a host of variations.