Archives
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Q. What’s the healthiest way to grill? A. You may have heard some slightly scary reports of grilled meats being linked
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Dark, handsome plums may be messy, but they compensate by offering plenty of fiber and vitamins C and A. To ripen,
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If you’re exercising more than an hour or during very hot weather, you would do well to consider a sports drink.
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Practicing tai chi, a gentle exercise discipline developed 2,000 years ago in China, may boost your immune system. A
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Hummus and Veggie Wrap June, 2007 Serves 2 / Pack with: whole-wheat pretzels and an orange. Drink: a smoothie-style
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Pack with: frozen grapes (to keep the frittata cool).
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Carrot Breakfast Muffins June, 2007 Serves 12 / Pack with: a small tub of yogurt. Drink: orange juice. Storage tip:
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Arugula Gazpacho June, 2007 Serves 8 / Hydration is crucial for an active person with diabetes. This postworkout lunch
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Plum Sauce June, 2007 Makes about 1 3/4 cups / This fresh, supereasy sauce makes a nice topping for ice cream,