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It’s the paradox of youth: As a twenty- or thirtysomething, you’re working hard to establish your career, build

Butternut Squash Soup July, 2007 Serves 8 / I infuse this standard soup with toasted sesame oil, giving it an Asian

Black Forbidden Rice with Braised Eggplant and Almond Cream Sauce July, 2007 Serves 6 / According to Chinese legend,

Grilled Salmon with Banana-Fig Kabobs July, 2007 Serves 4 / Prep tips: Don’t use mushy fruitit won’t stay on the

Fresh Ginger Peanut-Butter Cookies July, 2007 Makes about 40 / These are chewy, thin, moist cookies, reminiscent of

Plum Skillet Cake July, 2007 Serves 16 / A fancy-looking, dairy-free dessert that’s easy to make. This cake tastes even

Dark, handsome plums may be messy, but they compensate by offering plenty of fiber and vitamins C and A. To ripen,

If you’re exercising more than an hour or during very hot weather, you would do well to consider a sports drink.

Practicing tai chi, a gentle exercise discipline developed 2,000 years ago in China, may boost your immune system. A