Sweeteners How much sugar is in your food? By Carlotta Mast March 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Food Sugar (teaspoons) Soda (12 ounces)Advertisement 9–12 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream, mint-chocolate-cookie (1/2 cup) 5 Barbecue sauce (2 tablespoons) 4 Tomato soup (1 cup) 4 Raspberry jam (1 tablespoon) 3 Energy bar (28g) 2 Honey-mustard dressing (2 tablespoons) 2 Tomato sauce (1/2 cup) 2 Granola, apple-blueberry (1/2 cup) 1 1/2 Chocolate-chip cookie 1 Ketchup (1 tablespoon) 1 Peanut butter (2 tablespoons) 1/2 Note: Numbers are approximate and will vary by brand. —C.M. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Carlotta Mast Related Posts Sweet and natural October 30, 2009 Agave nectar (ah-GAHV-eh NECK-ter) June 8, 2009 Strawberry-Rhubarb Cobbler September 29, 2004 All-around vitamin advice October 1, 2007 Sweet alternatives to sugar January 1, 2010 One Honey of an Idea October 1, 2004 The sugar debate February 1, 2008 Artificial Sweeteners Could Lead to Overeating January 1, 2005 Is high-fructose corn syrup natural? January 1, 2009 Agave nectar September 14, 2009